Sometimes we feel like our lives are all tangled up in knots. It may be because of a major crisis that we are facing–a financial problem, a painful relationship, or a serious illness of a loved one or our own. It may be as simple as something hurtful that someone said about us or did to us, and whatever it is, it’s causing us pain or anxiety. Or sometimes we feel our life is in knots simply because we feel entangled in our own needs and desires. There seem to be so many of them unfulfilled, and we feel frustrated and helpless.